Long time i don't post here.
Found another improvement over the current 100% run. If i calculated right the smv is 45 frames faster, but it can be improved.
Pie
Also, I found a way to be some frames faster in Wrecked Ship, but at a maybe high cost. You need a damage boost for the strategy to work and there's already too much shinesparks and damageboosts, so maybe it's not worth. Anyway i'll post the smv. The smv is just equally fast, but that's because the door is not opened, so i couldn't armpump all the way. The way i see it working is to open the door as soon as you enter, right after shooting a missle in the robot or something like that.
smv
Now I have a question:
Regarding that trick/glitch that allows Samus to stand/run in the air after a Grapple Swing and morphball, it seems that the game "thinks" that Samus is in solid ground or something like that, anyway, can you set Samus in a position that when you unmorph she is crouching and a little bit inside the ceiling, so you can jump through it?