Here is a comparison video between Cpadolf and herooftheday's new and old any% non-glitched runs.
http://folk.uio.no/sigurdkn/sm_ghost.mkv
Only in-game frames are shown in this video, cutting away most of the boring stuff. In-game frames are also used for synchronization of the sprites from the different runs. To make it easy to compare room strategies, they are all resynced so that they enter each room at the same time, while they minimap shows where each run really is. The colors are:
Normal: Cpadolf 2
Blue: Cpadolf 1
Green: Herooftheday 2
Red: Herooftheday 1
The numbers at the top of the screen show how many frames behind Cpadolf 2 each of the others are, for each room. (Cpadolf 2 comes out ahead here, because the video uses in-game timing. With real time timing, Herooftheday 2 would win).
The details can be found here:
http://tasvideos.org/forum/viewtopic.php?t=6539&start=168
Edit: Blue and Green were mixed up here. Fixed now in the text. The video is not changed.